Empowering women with the knowledge, skills, resources and support to embrace perimenopause and menopause with confidence, honor and ease.


Online Courses

The Holistic Menopause Online Courses provide you with a convenient, inexpensive and life-enhancing way to fully “Embrace the Change.” Be empowered with the knowledge, skills, resources and support you need to embrace this profound time of life with confidence, honor and ease in the comfort of your own home.

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Personal Consultations

Each woman experiences this natural life transition in a unique way and deserves individualized attention, trustworthy information, a compassionate ear, heartfelt support and safe and effective approaches for symptom relief. A Personal Consultation is guaranteed to save you time, money and energy! 

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Renewal Retreats

A retreat offers time to rest, heal, reflect, and renew our spirit. It is a time to cocoon so that we may emerge renewed, refreshed, and ready to return to our everyday lives with a new perspective. The beauty of going on retreat is that no matter where you go or how long you stay, you’ll always meet yourself when you get there.

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Life Changing Results...

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