Signs of your changing hormones can begin in your mid-30s, long before you might expect them. It's important to be prepared for the long journey ahead.

Menopause is a natural life transition experienced by every woman in the world in her own unique way. Unfortunately, we've been conditioned to believe that this profound time of life is to be approached with dread and fear. I think a lot of that mindset is due to a lack of information, so I'm here to empower you with the knowledge, skills, resources, and support you'll need to navigate this uncharted territory with grace, confidence, and ease. 

Perimenopause can begin in your 30’s and span 5 - 10 years of your life. As the end of your childbearing years approaches, progesterone levels begin to drop, disrupting the fine balance between this vital hormone and estrogen. This creates an excess of estrogen known as "estrogen dominance" which is often the core cause of mood swings, heavy periods, tender breasts, fibroids, cysts, and many other symptoms of "estrogen dominance."

Younger women often don't associate the onset of their symptoms as hormonal imbalances. Instead, they tend to think something is terribly wrong and turn 

to their doctor for answers. Typically, that results in prescribed medications that simply mask your symptoms while ignoring their underlying cause. A holistic approach discovers and addresses the core cause of your symptoms, rather than simply masking and temporarily them. This helps you avoid the common side effects of medications and offers solid, long-lasting results. 

Many women also endure hysterectomies and other surgical procedures, while the core cause of their symptoms are ignored and left unaddressed. For example, the heavy bleeding, fibroids, cysts, and thickening of the uterus that often leads to a hysterectomy are typically the result of excess estrogen, and could very possibly be resolved without the need for an invasive surgical procedure.  

Your changing hormones will impact your entire endocrine system, most noticeably the healthy function of your adrenals glands, thyroid, pancreas, and gut;  the largest endocrine organ in the body. But, it's important to realize that the supplements, herbs, and even foods that are helpful during actual menopause and beyond, can make you feel worse during perimenopause and even put your health at risk. 

When a woman reaches menopause, many of the most challenging symptoms are behind her. While this phase of your journey might seem smoother with more manageable symptoms, new and deeper aspects of your changing hormones need to be addressed. Menopause brings your awareness to the “silent symptoms” of estrogen deficiency including bone loss and heart disease. 

A Personal Consultation provides you with an in-depth review of your unique symptoms, goals and life circumstances for fast, safe and effective results. 

Please contact me if I can be of support to you in any way. I'm here for you.