Welcome! If you're a woman between 35-55 seeking a holistic approach to menopause, I'm so glad you're here!
Every woman in the world will experience this natural life transition. By 2025, it's estimated that 1.1 billion women will have reached menopause with the average woman spending 40% of her life in postmenopause.
Unfortunately, most women are unprepared for the profound changes menopause brings; mentally, emotionally, physically, and spiritually.
Since 2004, it's been my passionate purpose to empower women with the knowledge, skills, resources, and support to embrace perimenopause and menopause with confidence, honor, and ease.
Perimenopause and Menopause
There are two distinctly different phases of this natural life transition, and each requires a unique approach to symptom relief and wellness.
This is where there's still a disconnect in advice you'll find on the internet and at your doctor's office. For the most part, information tends to be lumped into the menopause phase exclusively.
What works to help relieve your symptoms in menopause is very different than what helps during perimenopause.
It's so important to discover and address the core causes of your unique symptoms for lasting symptom relief and long-term wellness.
Bloom where you're planted
Menopause is inevitable, so why not make the most of it?
Let go of old, outworn negative beliefs about menopause and recognize the powerful rite of passage it represents. This time of life is rich with opportunities for enhanced health and happiness. Embrace the change!
A Personal Consultation will send you confidently in the right direction, be your trusty map along the way, and lead you to your wellness destination. It's guaranteed to prepare you for a safe and healthy menopause journey.