I'm Michelle Prince and I introduced Holistic Menopause in 2004. I appreciate your confidence in me as your guide on this wildly adventurous journey traveled exclusively by women in perimenopause and menopause. I'm here to provide you with a road map, point you in the right direction, and keep you safe along the way.
In 2004, I was one of just a handful of women online talking about menopause, and the word perimenopause wasn't used much yet. Today, you'll find a head-spinning amount of information, but please choose wisely. Marketing campaigns that target hormonal women willing to try anything to feel better are very compelling!
You've probably already spent money on trial-and-error approaches for symptom relief without getting results. That's because your specific symptoms and their core cause are unique. The supplements, herbs, foods, etc. that help relieve the symptoms of your friend, might make you feel worse, and could even be harmful.
A personalized approach to symptom relief and long-term wellness is essential!
You are not alone
When my perimenopause symptoms began in my mid-40s, it was as if I'd embarked on a long journey without a map to guide the way. Completely unprepared and unsure of what to expect, I felt alone, lost, confused, and fearful.
Despite a holistic health and healing arts background, I had no idea how to deal with my mounting symptoms. But, I knew for certain that taking a holistic approach to the natural life transition of menopause was the only direction for me.
So, I combined my wellness background and experience in the Natural Products Industry working with leading nutritional supplement brands with countless hours of research to introduce Holistic Menopause in 2004.
Professional Certifications
I've been studying holistic health since I was a teenager. That's over 50 years! With an insatiable curiosity and a passion for research, I'm continually learning and growing.
Certified Hypnotherapist
Certified Massage Therapist
Certified Breathwork Practitioner
Certified Aromatherapist
My approach is unique, like you
I'm not a licensed doctor or mental health professional.
I've just been studying and practicing holistic health and the healing arts for over 35 years and I've made the long journey through menopause.
A holistic approach considers your whole being; body, mind, soul, and spirit.
Menopause is about far more than hot flashes and mood swings. My approach is all about your total well-being; physically, mentally, emotionally, and spiritually.
I practice an abundance of caution.
If you have health conditions or use prescribed medications, I check carefully for contraindications with any supplements, herbs, foods, etc. I recommend.
I'm super picky about ingredients and formulations.
I know what ingredients and formulations bring the best results and I only recommend high-quality products and brands you can trust.
Symptom relief and preventative care are my focus.
While relieving your symptoms is key, strategies to help prevent hormone-related health conditions and establish long-term are at the heart of my work.
The products I recommend are easy to find.
I provide you with handy links to online stores you can trust. Many of the things I recommend can also be found at your local health food or vitamin store.