Guiding women through "the change" since 2004

During this transformative time, it's important to empower yourself with the knowledge, skills, resources, and support you'll need to safely and confidently navigate perimenopause, menopause, and beyond. I'm here to share the wisdom I've gathered on my way.

Knowledge is empowerment

Each woman will experience this natural life transition in a unique way and deserves individualized attention, a compassionate ear, heartfelt support, and empowering information she can trust. I've got you.

You are not lost or alone

When I reached perimenopause over 20 years ago, it was as if I'd embarked on a long journey with no map and without having packed a thing. How could I even know what to pack? This was that mysterious journey no one ever talked about.

Completely unprepared, it felt like I was trying to find my way through a barren desert. Like I was alone without footsteps to follow, climbing tall dunes and getting nowhere. I was lost, confused, and frightened.

Despite a holistic health and healing arts background, I had no idea which way to go or what to do. But, I did know for certain that taking a holistic approach to the natural life transition of menopause was the only direction for me to go in.

I realized that like me, the entire baby boom generation of women must be feeling lost. So, I combined my wellness background and experience in the Natural Products Industry with countless hours of research to introduce Holistic Menopause in 2004.

“Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.” Trisha Posne

Let's talk about perimenopause and menopause

Every woman will experience this natural life transition. By 2025, it's estimated that 1.1 billion women will have reached menopause with the average woman spending 40% of her life in postmenopause. So, why do we continue to approach menopause with fear and dread, as if it's a disease and we're doomed?

Women must become more prepared for this profound time of life, mentally, emotionally, physically, and spiritually. Let's talk about natural ways to reduce hormone imbalances in the first place and proactively prevent hormone-related health conditions as we age. Let's talk about ways to "Embrace the Change!"

Bloom where you're planted

Since the menopause transition is inevitable, you may as well embrace it!

Let go of old, outworn negative beliefs about menopause and recognize the powerful rite of passage it represents. This time of life is rich with opportunities for enhanced health and happiness.

Learn to embrace it!

15-minute free consultation

Use the contact form to send me your phone number, time zone, and a good day and time to reach you. I'll reply to schedule your free 15-minute consultation.

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"Menopause is an opportunity to gracefully let go of what no longer serves you and welcome in new possibilities." Dr. Christiane Northrup

Personal Consultations

Guaranteed to prepare you for a safe and healthy menopause journey. Your personalized program will send you confidently in the right direction, be your trusted map along the way, and lead you to

your wellness destination.

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Medical Disclaimer: This information is for educational purposes only and is not intended to replace the advice of a licensed medical doctor. Michelle Prince does not diagnose, treat, cure, or prevent any disease. If you have or suspect a mental or physical health condition, please see your healthcare provider.