The natural life transition of menopause is experienced by every woman in the world in her own unique way. What brings one woman symptom relief, may not help another at all, and could even be counterproductive. The abundance of "one size fits all" information (and slick marketing) you'll find on the internet often leads to expensive trial-and-error approaches that simply don't bring results.

The menopause transition can be an incredibly overwhelming and confusing time in a woman's life. What women need most to navigate the highs and lows of menopause is solid information, a plan of action, time alone, and self-care. But, most women are already juggling a career, marriage, children, relationships, caring for elder parents, and in general, leading a stressful life with little time to slow down.

Every woman deserves individualized attention, information she can count

on, a compassionate ear, and heartfelt support. After your Personal Consultation, you'll be fully prepared to confidently move forward on a solid path of natural hormonal balance, symptom relief, and long-term wellness.

Step 1: Complete My Questionnaire

After purchasing your Personal Consultation, you'll receive a questionnaire via email. This provides me with the detailed information necessary to develop your personalized program. Many women find the questionnaire revealing, so feel free to request one even if you don't purchase a Personal Consultation.

Request a questionnaire

Step 2: One Hour Telephone Conversation

We'll spend about an hour on the phone together. This gives me the opportunity to learn more about your unique symptoms and personal challenges. This is a great time to share stories and more information, to discuss how you're doing mentally, emotionally, and physically, and to review your questionnaire in more depth. Women tend to experience an attitude shift and enhanced sense of empowerment following the telephone portion of a Personal Consultation.

Step 3: Your Personalized Written Program

Based on your questionnaire and our time together on the phone, I'll prepare

the written portion of your Personal Consultation. Usually between 12 - 14 pages, this is designed specifically for your unique symptoms and goals. It's your personalized roadmap to gently guide you through the menopause journey.

You'll receive recommendations specifically for your unique needs. Supplements, herbal remedies, essential oils, emotional allies, positive lifestyle changes, and much more will support your menopause journey and provide you with a long-term wellness strategy. You deserve to feel your best!

Step 4: Follow-Up Consultation

Your Personal Consultation concludes with a follow-up telephone call to answer any questions you may have. I'm always available by email, so don't hesitate to reach out if I can be of support. Following your Personal Consultation, you'll be prepared to move forward on a solid path of natural hormonal balance, symptom relief and healthy, happy days ahead.

Step 1: Complete My Questionnaire

Step 2: One Hour Telephone Conversation

Step 3: Your Personalized Written Program

Step 4: Follow-Up Consultation

Holistic Menopause Personal Consultation

Guaranteed to save you time, money, and energy!